Moving on Mentally and Physically

In order to get over something, you must go through it. Or at least that's what I have been telling myself to get over my anxiety. haha ! My anxiety has become an uninvited friend who use to only stop in and visit me once or twice every three months, but has now periodically popped … Continue reading Moving on Mentally and Physically

Speak it out Loud so you Believe it <3

My pain has taught me that my body holds a resilience far more powerful than its outward appearance. That I can be thrown, tumbled, cast aside, and yet still rise in the power of who I am. I belong here. My voice, the space that I take up, and the words that pour out of … Continue reading Speak it out Loud so you Believe it ❤