2020 Here I come!

I have to admit that I'm more than thrilled to see the year 2020 almost here. I am one of those people who get excited for the new year and the opportunity to jump-start my goals, dreams, and ambitions that may have gotten put off in the previous year. In this blog, I want to …

Wed Affirmation

Today, I choose to be more loving and more accepting. I choose to see the good in others rather than the image they reflect back to me. I choose to smile rather than frown and I choose to believe that today is truly the start of a new day. Today, I choose to view myself …

Tough Weeks and Mamas Love

I had a really rough week. So rough that those around me had to give me "multiple reality checks" and remind me of all the areas that I am blessed and all the things that I could be struggling with that I'm not. Many people in the world have issues with debt and having a …

He’s always been the One

How did I know he was the one? I knew he was the one when he allowed me my space to bury myself in the depths of the pain that came to visit me and didn' take it personally. I knew he was the one when he watched me change skins, and moods quicker than …

The Demons they leave with.

She held her breathe and placed her bare legs in the steaming hot bath water and quickly sat down and laid back before the pain made its grand announcement in her head. She silently counted to 10 willing herself to hold her breathe and focus on the numbers and silence the intensifying scream uttering in …

How do I know if I’m doing it right?

The one thing I love most about journaling is it's one of the few things in life no one can tell you you're doing wrong! Journaling is about self-care. It's about finding yourself and releasing whatever it is your spirit is telling you to release. Journaling is being your own counselor, friend, and healer. It's …